太らないための料理！？Recipes to stay fit?!
今日はランチにコカレストランでシェフを１０年近くもやっているというプットさんの手料理を食べにお家を訪問しました！プットさん、バンコク出身で日本滞在歴は長く、日本語も上手！
何より料理がうまい！今日出たのはチャーハンとスープだったのだけど、ナンプラーにニンニク、唐辛子、レモン汁がたっぷり入った特製ソースがヒットしました！
そんなプットさん、ここ何年で１０キロ近くやせたって言うからびっくり！その秘密は、なんとまぁ「まずい料理を作ること」だそう！おいしい料理を作ると制限できなくなるから、自分のためにはわざとまずい料理を作るんだって！！
えー！って思ったけど、確かにプットさんの手料理はおいしいから私たちおなかをすかせた羊たちは満腹まで食べてしまった＾＾ そりゃ毎日これじゃ太るわな。w
プットさん、バナナ大好きらしく朝も夜もバナナ！私もバナナは好きだけど、せっかくこんな
おいしいのが作れるのに、バナナで我慢だなんてちょっともったいない気もした。w
料理が制限できないほどうまくなくてよかった？！と思ったのでした。ジョーダンだけど。。。w
We visited Mr. Put, chef of Coca Restaurants in Tokyo, Japan. He's been a chef for more than 10 years, so he's such a good cook that he invites people from the same company once in a while. He's from Bangkok, Thailand. He's been in Japan for a long time, and he speaks fluent Japanese.
Today's lunch menu was fried rice and soup with tofu, ball of shrimp and pork. I especially liked sauce for the rice, very hot sauce made of
fish sauce, lemon juice, pepper, and garlic,
He told a story of his diet. He used to be bigger(fatter), but he has lost his weight about 10kg in these yeas.
He said that the secret was to cook "not delicious" food! He said that he could stop eating food which is not that tasty, but otherwise he could not
stop eating. Yeah, that's true! But I feel a little sad because he has to become satisfied with something he thinks so so.
I'm glad that I'm not that good at cooking since I do not have to stop myself:) (kidding)!
